Engaging Families During a Pandemic

We provide tips on engaging families during a pandemic with social distancing.

This is a replay.

Cultivating Mindfulness in a Changing World

We provide tips on practicing mindfulness during these challenging times such as the COVID-19 pandemic and how to move forward.

This is a replay.

TAKING CARE OF YOURSELF DURING A CRISIS

• Discover the areas of self-care
• Understand where you need the most support
• Learn how to prioritize yourself
• Leave with a plan to get started on self-care right away

This is a replay.